Low- cost Online Therapy
Therapy is one of the effective ways of addressing mental health issues during this Covid19 outbreak. The global has had a huge impact on the economy and the financial income of people across the world. That is why we are offering low cost online therapy sessions. This is for individuals who may be struggling with mental health issues. We are doing this to build community resilience for our low income and rural community members.
When you think or feel that you need to talk to someone who is not your friend or family, WE ARE HERE FOR YOU. In individual counseling, we journey with you through the process. You may simply need someone to think things through with. Other times you may be looking for help with a specific issue.
For us, this service is about journeying with you. We provide you with the support you need to change the narrative of your life. Our belief is therapy is not about having a problem, it is about discovery of who you are. Our belief is that therapy is the journey to meeting that version of yourself. Therefore, our individual sessions are customized to your unique needs. We guarantee that we have the genuineness and patience to walk with you through the process.
This service is for people in romantic relationships. When you feel that you need help with issues like infidelity, intimacy, communication or more, reach out to us. We support marriage and healthy relationships and will navigate together through your intimate concerns. When we take clients through couple's therapy, we do it with the relationship in mind and in these sessions we take the side of the relationship, not either partner or spouse.
Journeying with teens through the changes they experience as they become young adults is one of our services. We help teens and pre-teens through anger management challenges, difficulty in relating with friends and family and dropping in their school performance. Substance use, addiction, puberty and self-harming behaviors are other issues we handle in teen counseling. Our approach to teen counseling is different because we involve you the parents or guardians in the process. Over the years, we have learnt that teens whose parents are involved in the process manage the issues they bring to therapy well.
Mentorship for Youth and Schools
Our belief is that part of change involves peer influence and its mastery is the key to sustained growth. That is why we train adolescents and youth on how to provide peer support and basic counseling to their peers. For schools, we provide talks on holistic growth and mental strength, we provide care and support for students that the guidance and counseling department is unable to handle.
This process for us is more than conversation. We build a relationship with our mentees to grow with them and share with them practical and transferable knowledge and skills to cope with life. We clearly grasp the needs of the African mentee and thus provide a platform that propels them to realizing their goals and go further to challenge themselves to achieve more. We celebrate small yet big victories in our mentees and feel so proud of their growth and success because we believe in celebrating positive change, no matter how small.
This for us is about offering specialized mental health care services to businesses that support their employees whose personal lives seem to be affecting their productivity at work. Working with businesses that share our vision to provide support to their employees gives our existence meaning and purpose. Part of our corporate wellness package includes training businesses on human psychology and how to leverage their knowledge of the same to grow their business.
We value the mental wellbeing of staff at the workplace and that is why we believe in changing the workplace narrative. From a high stress environment to one where staff are happy and delighted to come to every day. Some more services we offer to corporates include organizing plenary forums, talks and one on one therapy for staff and employers in the business ecosystem. Through this services, we ensure the increased productivity of staff, as well as teamwork and cooperation that leads to company growth and remarkable employee retention.
We have a team of dynamic, diligent and highly qualified counselors, psychologists and social workers who share our belief and are committed to providing mental health care to the community. Second, we have A Referral Network of vetted mental health professionals whom we refer to for multidisciplinary approach to therapy.
Do I need counselling? Services
Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and self-correcting, but for a significant minority this is not the case. For those individuals, it is important to seek treatment just as you would any other health condition.
Dealing with depression, anxiety or an issue? Give us a call and set an appointment with us.Read More
Helping teenagers find someone to talk about about all those different issues they face on a day-to-day basis.Read More
We value the mental wellbeing of staff at the workplace and that is why we believe in changing the workplace narrative. From a high stress environment to one where staff are happy and delighted to come to every day. We do this through training and plenary forums, talks and one on one therapy for staff and employers in the business ecosystem. Through this service, we ensure the increased productivity of staff, as well as teamwork and cooperation that leads to company growth and remarkable employee retention.Read More