Practical and realistic mental health support
We believe in offering practical and realistic mental health support to our clients and combine both emerging and modern treatment methods with traditional theories to help our clients. We provide services:
What We Offer
We offer an initial telephone consultation for you or your loved one looking for counseling or therapy.Read More
Journey with you
We are there to support you and talk whenever you need us.Read More
Our services are fully confidential and your privacy and anonymity are at the core of our service and care.Read More
Dealing with depression, anxiety or an issue? Give us a call and set an appointment with us.Read More
Helping teenagers find someone to talk about about all those different issues they face on a day-to-day basis.Read More
We value the mental wellbeing of staff at the workplace and that is why we believe in changing the workplace narrative. From a high stress environment to one where staff are happy and delighted to come to every day. We do this through training and plenary forums, talks and one on one therapy for staff and employers in the business ecosystem. Through this service, we ensure the increased productivity of staff, as well as teamwork and cooperation that leads to company growth and remarkable employee retention.Read More
We also offer mentorship sessions for students and individuals in campus who need a mentor to help them achieve certain milestones in their life.
Career Guidance & Counselling
We offer guidance and counseling for careers or anyone looking to improve their career horizontally or vertically or anyone just starting out and trying to figure out what to do in life.
Workshops & Trainings
We offer workshops and training for businesses and individuals looking to improve their social well-being by starting in various vocational social projects.
Do I need counselling? Services
Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and self-correcting, but for a significant minority this is not the case. For those individuals, it is important to seek treatment just as you would any other health condition.