Practical and realistic mental health support

We believe in offering practical and realistic mental health support to our clients and combine both emerging and modern treatment methods with traditional theories to help our clients. We provide services:

For Adults

For Teenagers

Businesses &Schools

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What We Offer

Other Services

Couple's Counselling

We counsel couples that are in need of therapy.

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Individual Counselling

Dealing with depression, anxiety or an issue? Give us a call and set an appointment with us.

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Counselling for Schools

We provide counseling services for schools and students.

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Helping teenagers find someone to talk about about all those different issues they face on a day-to-day basis.

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Corporate Wellness

We value the mental wellbeing of staff at the workplace and that is why we believe in changing the workplace narrative. From a high stress environment to one where staff are happy and delighted to come to every day. We do this through training and plenary forums, talks and one on one therapy for staff and employers in the business ecosystem. Through this service, we ensure the increased productivity of staff, as well as teamwork and cooperation that leads to company growth and remarkable employee retention.

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Career Guidance & Counselling

Talk to us anytime for career guidance and counselling.

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Extra Services


We also offer mentorship sessions for students and individuals in campus who need a mentor to help them achieve certain milestones in their life.

Career Guidance & Counselling

We offer guidance and counseling for careers or anyone looking to improve their career horizontally or vertically or anyone just starting out and trying to figure out what to do in life.

Workshops & Trainings

We offer workshops and training for businesses and individuals looking to improve their social well-being by starting in various vocational social projects.

Do I need counselling? Services

Everyone feels low from time to time, so it’s not always easy to know when it is part-and-parcel of daily life, and when it’s time to seek help. In most cases, it is short-term and self-correcting, but for a significant minority this is not the case. For those individuals, it is important to seek treatment just as you would any other health condition.